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Sitting May Have Big Impact of Older Women’s Health

February 21, 2020 • 3 Min Read

Sitting May Have Big Impact of Older Women’s Health

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Does Gatorade Impact Heart Health?

February 06, 2020 • 3 Min Read

Does Gatorade Impact Heart Health?

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How to Regain Muscle

October 11, 2019 • 3 Min Read

How to Regain Muscle

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What and When to Eat After a Workout

September 13, 2019 • 3 Min Read

What and When to Eat After a Workout

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Small Amounts of Exercise Are Good for You

September 05, 2019 • 3 Min Read

Small Amounts of Exercise Are Good for You

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Playing Together Is Exercise

August 22, 2019 • 3 Min Read

Playing Together Is Exercise

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Heart Health at 50 Linked to Brain Health Later

August 19, 2019 • 3 Min Read

Heart Health at 50 Linked to Brain Health Later

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Better Heart Health Can Prevent Falls

August 12, 2019 • 3 Min Read

Better Heart Health Can Prevent Falls

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Tai Chi Fights Stress, Aids Breathing, May Help Heart

August 08, 2019 • 4 Min Read

Tai Chi Fights Stress, Aids Breathing, May Help Heart

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Swimming More Impactful than Running

June 07, 2019 • 4 Min Read

Swimming More Impactful than Running

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